Mastitis

Nearly 1 in 5 breast-feeding women are affected by Mastitis

Mastitis is an inflammatory condition of the breast that usually presents with redness, pain, fever and feeling unwell. Milk ducts that carry milk from the breast to the nipple can become blocked, leading to Mastitis.

The build up of milk behind the blockage leads to a small lump that can be tender and red. Mastitis should be promptly addressed to prevent more serious complications, if required: seek further advice from GP or lactation consultant. Women’s health physiotherapists can help - after taking a detailed history and assessing the affected breast, they can work with you to determine the best treatment option. A therapeutic ultrasound may be used to open the ducts and improve the flow of milk. If milk flow is increased, it can significantly reduce pain and swelling.

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What can cause a blocked milk duct to occur?

 There are several factors that can increase the risk of a blocked milk duct occurring and leading to Mastitis, they include:

• Poor latching to the breast

• Extended periods between breastfeeds

• Very full breasts

• Nipple damage

• Overly tight bra

• Stopping feeding suddenly

• Tongue-tie in a baby that may affect the attachment to the breast

Symptoms of a blocked milk duct:

• Redness and soreness of the breast

• A sort of hard lump in the breast with swelling

• Breasts are hot and painful when touched

• Changes in nipple discharge

• Flu-like symptoms