The Pelvic Floor
The pelvic floor acts like a hammock for the bladder, bowel and uterus that runs from the pubic bone to the tailbone. It is a complex structure of muscle, fascia and nerves that join to form the ‘floor’ of the pelvis.
Urinary Incontinence
40% of Australian women experience urinary incontinence, but often they don’t seek help
It is common, but not normal!
